Anhui Climbing Tiger Development Equipment Co., Ltd.

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What are the benefits of bouldering?

date:[2018-10-28]     pk_hits:

Bouldering climbing means that the climber completes the climb only by the climber's own strength without the rope. The bouldering movement has an exaggerated and powerful exaggeration of beauty, and is called "ballet on the cliff." From the very beginning, the bouldering rock climbing challenged the difficulty and showed the potential of the human body to climb, with exaggerated strength and beauty. In the bouldering, there are many large movements such as swaying and swaying, or the use of extremely slippery, extremely small fulcrums, which always makes people force, roar, sway, swing, and the body and muscles are extremely variegated, which is amazing and extremely strong. Appreciation.




1. Bouldering is a whole-hearted, comprehensive sports from the inside out. It can not only improve the coordination, flexibility and flexibility of various parts of the body, improve the heart and lung function, but also enhance self-confidence and ease work life. mental stress.


2. Bouldering is a body movement that consumes a lot of energy and heat. It can exercise every muscle in every part of the body. It can eat away excess fat and fat in various parts of the body in a short time, so as to reshape the body. Therefore, in foreign countries, It is favored by young women.


3. Bouldering is a whole-body exercise. It is the best exercise for balanced development of children and adolescents in development. It also greatly promotes the formation of self-confidence and strong personality.


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